term designate the two parts of the one pencak silat genre: pencak, a performance art, and silat, a fighting and self defence art, with the latter sometimes involving the use of weaponssuch as a sword or dagger. The forms are associated with a range of local legends, religious concepts and philosophies, religions, and systems of India had won two silver and five bronze medals at the Asian pencak silat championships in 2016. There are medals to be won in 16 categories – 10 for men and six for women – at the Asian Games. Pencak silat is a branch of full body contact martial arts which is categorized as a strenuous sport where the body requires quite a lot of energy to produce excellent physical condition in Malay Martial Arts : Silat Pencak silat or silat ("fighting by using techniques of self-defence") is an Asian martial art with roots in the culture of the Malay people. This art is widely known in Indonesia and Malaysia but can also be found in varying degrees within countries such as Singapore, Thailand, Brunei, and the Philippines amongst others. Introduction: Because of the fact that detailed data on the physiological characteristics of Pencak Silat are still limited. The primary purpose of this study to assess the physiological responses of Pencak Silat athletes and a secondary aim is to The conflict between the two pencak silat colleges, namely between the Persaudaraan Setia Hati Terate (SH. Terate) and the Brotherhood of Loyal Hearts Tunas Muda Winongo (SH. Winongo) has been going on for a long time, and has yet to be resolved completely. Conflict is caused by differences in ideas and interests that result in collisions No feints, setups, or counters. One person throws a single technique and the other person blocks or backs up. Then the other one gets their turn to throw a single technique while the other guy blocks or backs up. Combine that with the friendly atmosphere they have where they smile and bow at eachother, this feels more like sparring with an One of the most notable differences of Maphilindo Silat to the more traditional Silat systems, is the structure itself. Traditional Silat although very efficient and effective, is geared more so towards either, muddy or jungle terrain whereby low stances and flowery hand motions are very prevalent. In the small island of Bawean on the north coast of Java, the dominant legend of the origin of pencak silat claims that monkeys were the pioneers of the movements. The myth says that a woman named Rama Sukana went to the village river to do her washing. On the opposite side of the river a pair of monkeys were fighting. Aikido i Pencak Silat su borilačke vještine koje potječu iz različitih regija. Aikido je japanska borilačka vještina koja se fokusira na korištenje protivnikove energije i pokreta za neutraliziranje napada, dok je Pencak Silat borilačka vještina iz jugoistočne Azije koja naglašava tehnike udaranja, hvatanja i samoobrane. Yo0V.